We are now one month into the New Year and statistics show that 46% of people who make a weight loss resolution never make it past 6 months.
Are you one of them?
Have you been on the dieting roller coaster for what seems like forever?
I was speaking to a friend of mine, Certified Intuitive Eating Counselor, Bonnie Giller, not too long ago about the connection between clutter and weight issues. I told her how sometimes when people decided to release their physical clutter there is a physical weight loss that occurs too.
She told me how her clients were often told by doctors that they just need to lose weight and all of their other health problems will fall away (high blood pressure, blood sugar issues, etc).
The problem with that is that with Western medical doctors, the limited or sometimes very narrow-minded advise they give for losing weight just doesn’t work – I know this has certainly been the case for me.
These very strict or regimented food diets can actually cause clutter – emotional clutter, mental clutter. Are you beating yourself up for not being able to lose weight? Are you feeling left out of social gatherings or under-nourished because of these restrictions? Emotional and mental clutter can lead to more physical clutter.
I feel that clutter is anything that causes stagnant energy in our lives. And a diet that tries to fit a square block into a round hole can certainly cause stagnation!
Bonnie is offering a free class that addresses these food and dieting issues, Tuesday February 17th at 8:00 p.m. EST/5 p.m. PST.
======> Reserve your virtual seat here
You will learn:
- What you absolutely must do to STOP sabotaging your weight loss.
- How to avoid the vicious cycle of dieting once and for all.
- Why listening to celebrity doctors can throw you off track.
- The secret you need to know so you can STOP falling into the “one last diet trap”.
You will walk away from this training with the knowledge you need to get started with an eating plan that works for YOU.
This training is your way OFF the diet roller coaster. I hope you’ll check it out: http://bit.ly/1z8mfS1